'Legs And Core Workout | Leg Workout | Core Workout | Workout At Home | Cult Live'

Posted Jan 15, 2022

'This Legs & Core Workout from Cult Live is the perfect workout routine for you to stay fit at home. Say yes to healthy living with Cult Live!  Click here to get your free trial on the Cult Fit app: - https://bit.ly/3diwMJI  0:00 Intro  1:00 Touch Down Squats  2:07 Plank To Mountain Alt Toe Touch  3:20 High Knees 4:20 Hamstring swipes   Set 1  5:33 Pulse squats  6:52 Bicycle Crunches  8:32 Lateral Shuffle  9:31 Side Plank   Set 2 11:26 Pulse squats  12:17 Bicycle Crunches  13:25 Lateral Shuffle  14:16 Side Plank   Set 3 15:40 Pulse squats  16:31 Bicycle Crunches  17:33 Lateral Shuffle  18:21 Side Plank   Cool Down  19:46 Standing Quad Stretch  21:16 Standing Hamstring stretch  22:45 Standing Cross leg lateral flexion  24:23 Half Cobra & Child\'s pose  26:24 Subscribe and show some love  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #LegsWorkout #CoreWorkout #CultFit   cult.fit is a brand from the house of cure.fit  Stay tuned to Cure Fit!' 

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